No Wonder America is so FAT!!

Ok, so if you are a busy mom and wife some times you get burned out from cooking for life gets so busy that you take a trip or two to a fast food joint for the family dinner. We all know its bad for us, but until you see the numbers!!!!!! you just eat it and forget about it. Well tonight we had an open house and had to run some errands, so josh, Elaine and myself went out to Mc Donalds for dinner. and to tell the truth I have freqented this place and other often the past few weeks due to being so busy with my mother who just had surgery and was in holland for two weeks. Anyway...Back to tonight. We went to Mc D's I picked up the nutrition booklet that is available to the public. when we got home I was looking it over. Josh had the quarter pounder meal deal, I had two snack wraps and a coke, and laine had the cheeseburger happy meal.... are you ready for the grand nutritional total of all three meals combined drum roll please............ calories 3,250 total fat.105 grams, sodium4,030 grams This is totally and utterly disgusting!!! Talk about feeling ashamed as a family of three we consumed a lot of bad food. I really need to be more concious about what I eat and what i feed my family. I have not been a good example. the problem is where do you start and who do you belive. Everyone has the "best" answer as far as losing weight and getting healthy. How do you find the balance. what diets and lifestyles work and what is just hokey???? I have been trying to follow my hunger signals and eat when the hunger tells me to. I have been trying to see what the bible says. Im finding stuff about glutoney and not worshiping food, all foods are clean and stuff like that. But what does God say about the food we eat, and is that the way to eat??? HELP!! if you know the answer pass it on. All I know is if the world keeps eating this stuff and some people eat it three times a day, we are going to all die young, YIKES.

0 156th!!!

Friday May 23, 2008 we officially signed our names to the land!! We closed on our piece of property friday afternoon. Josh and I signed our name for about 20 minutes. and to tell the truth I dont remember what I even signed for other than a payment book from the bank :) It was all a blur, and today its actually sinking in. After the signing josh and I along with Josh's parents, who were watching laine, headed out to the land to have a toast! We walked the property lines and envisoned our home and were it would sit, were the driveway would be and all that fun stuff!! I posted some pictures for everyone to see!!

What a Week!

What a crazy couple of weeks. Elaine had a check up with her doctor about her cough and stuff. He sent her for Allergy testing. She had to have some blood drawn... it took them three times before they were able to get a vein. She was a mess, crying,sweating and so was I. It was not a fun day. Two Days later her results came back negative for all allergies. So she is just on a nasel spray and the cough it gone, she is back to her normal self. I know she is better because she is back to her 1 hour naps instead of 3.

My mom had back surgery last friday before mothers day. It was a four hour surgery. She is doing well but after six days in the hospital she was transfered to Freedom Village for at least one to two weeks of Re-Hab. This place is in holland so we are racking up the miles and the gas!! Its busy when you are taking care of another household and her cats, and visiting her at the nursing home and taking care of your own family. They are taking her off some of the strong pain meds so that means things are progressing. I convinced her to put some make-up on and that would make her feel better, she actually agreed :)

In the midst of all this, last week i started to get a kink in my neck and by friday after my moms surgery i could not move my neck. Saturday I woke up with a stiff neck to the point that I could not open my mouth the whole way and it hurt to chew food. On sunday I left church early because I thought i was going to pass out. I got home and took some vicodin to make it through the rest of the mothers day festivities. We did not want to go to ER because its a really expensive pain reliever because they would just shoot you up and send you to the doctor. So Monday morning I headed to the Chiropractor... he tried to adjust me but said the muscles we way to tense, i had to go home and Ice, Ice Ice and i was not to lift anything. So my wonderful mother-in-law came to help for the day. I went back to the doc. for a half hour massage and he tried to adjust again but it would not budge. So i have lived on muscle relaxors and vicodin. Tuesday I felt a little better and could move a little more. Weds morning I went back to the doc. and he could only do a little for me. I babysat Emma for the morning and did great. After nap time my neck was stuck again and hurting bad. My wonderful husband was able to get me into the pain clinic thursday morning early. Another thanks to my mother-in-law for coming to the house at 7:30am!! Dr. K was able to give me some relief, Josh thought he was cool because he got to give me the sedation. Dr. K did some ocipital nerve blocks and an epidural in my neck. after sleeping for a few hours I woke up and could move my neck!!!! Im tired and a little spaced out but i feel better. I have one more chiropractor appointment on Monday and then I think things will be going better!!! I need to get this household back in order, Laine hasbeen cranky due to not really having me around this week.
I have posted some pictures from grandma and grandpa troast's house a couple weeks ago!!